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Little House on the Prairie star passes away

<p>Hersha Parady, renowned for her role in <em>Little House on the Prairie</em>, has passed away at the age of 78.</p> <p>According to a statement provided to <em>The Hollywood Reporter </em>by her son, Jonathan Peverall, Parady passed away at her residence in Norfolk, Virginia on Wednesday August 23. Her son had been actively seeking financial assistance before her demise, as Parady had been diagnosed with meningioma, a prevalent type of brain tumour.</p> <p>Peverall initiated a <a href="https://www.gofundme.com/f/helping-hersha" target="_blank" rel="noopener">GoFundMe campaign</a> with the intention of aiding his mother's escalating medical expenses. In a heartfelt plea on the fundraising page, he recounted how the illness had depleted her vitality, memory and vibrant demeanour, rendering her predominantly bedridden and struggling with day-to-day tasks.</p> <p>Relocating his mother to his own home, Peverall worked diligently to ensure she received the necessary medical attention. He emphasised that the associated costs extended beyond medical procedures, encompassing aspects such as moving expenditures, at-home nursing care and medical equipment.</p> <p>"While we contemplate a surgery to potentially ameliorate her condition, the path to recovery is an arduous one," he stated, acknowledging the substantial financial burden posed by these circumstances. Balancing a full-time job and caring for his three children added to the challenge, yet he reassured that they were providing the best care they could, regardless of external contributions.</p> <p>"Rest assured, we are taking care of her to the best of our ability, and we will continue to do so, regardless of any contributions made here," Peverall wrote. "This GoFundMe is about improving my Mom’s quality of life and giving her the support she needs during this difficult time. It's also about showing her that she is not alone in her fight.</p> <p>"Her family and friends have been here supporting her through everything, but there is only so much help she is willing to accept from the people she loves. My Mom has always been a fiercely independent woman, and asking for help isn't in her nature. That's why I'm stepping in to do it on her behalf."</p> <p>Peverall expressed his gratitude and urged supporters to rally around Parady, demonstrating that her on-screen "Little House" family was united in this battle, just as she had been a presence in their lives through the show.</p> <p>In an update dated August 1, Peverall shared that his mother had undergone a "successful" surgery. However, complications arose as Parady developed pneumonia during her recovery, leading to her admission to the intensive care unit. Unfortunately, her condition deteriorated to a point where she couldn't regain full consciousness. The medical team at the hospital launched an investigation into her condition.</p> <p>Peverall maintained ongoing communication with the medical professionals, seeking insights to guide the best decisions for her care. Despite the trying circumstances, he expressed hope and called upon others to remain optimistic.</p> <p>Parady embarked on her career in theater after graduating from Berea High School in 1963. Her journey took her to Los Angeles, where she secured a role opposite Jon Voight in a production of <em>A Streetcar Named Desire</em>. Subsequently, she transitioned to the silver screen, featuring in an episode of <em>Bearcats!</em>.</p> <p>However, it was in 1977 that Parady achieved widespread recognition for her portrayal of school teacher Alice Garvey in the fourth season of <em>Little House on the Prairie</em>. Appearing in 35 more episodes, her character, Alice, met a tragic end in season six, perishing in a fire. The actress also appeared in other shows including <em>Kenan & Kel</em>, <em>The Phoenix</em>, and <em>The Quest</em>, and movies like <em>The Break</em> and <em>The Babysitter's Seduction</em>.</p> <p>Parady is survived by her son Jonathan Peverall and her three grandchildren.</p> <p><em>Images: GoFundMe / Instagram</em></p>

News

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10 things we sort of miss because of technological advances

<p>The world has certainly changed in the last few decades – great technological advancements has meant many things we did in the past are all but a memory (or they are on their way out.) Let’s look back on ten things we sort of miss even though they’ve been replaced by new technology.</p> <p>1. Buying disposable cameras, only taking picture that were worth the cost of film and having to go all the way to the chemist to develop and print photographs. Then you had to decide how to arrange them in an album.</p> <p>2. Recording your favourite television programs using a video tape. Nowadays people are downloading movies and TV shows straight to their computer.</p> <p>3. Saving all your loose change just in case you needed to use the pay phone when you were out. And having to remember numbers.</p> <p>4. Spending hours over a road map and writing down your own directions so you wouldn’t get lost before a holiday road trip or just going somewhere new. Nobody needs to remember how to get anywhere now because most have GPS.</p> <p>5. Physically visiting institutions like banks, post office and the newsagents. We don’t miss the long lines but at least it was personal.</p> <p>6. Hand-writing essays, letters and notes, which meant knowing how to hand-write. Now it’s about how fast you type not how legible your handwriting is!</p> <p>7. Looking up information in big encyclopaedias and definitions in the dictionary. Not just consulting the internet.</p> <p>8. Receiving mail in your letterbox not your inbox. Unluckily, there is more “junk mail” and spam now than ever.</p> <p>9. Advertising or looking for finds in classified section of the newspaper.</p> <p>10. Packing your friends in the backseats of the car to go to the drive-in movies because it was the only one around. While we do love the comfy seats in air-conditioned cinemas, you can’t beat the fun and romantic possibilities of drive-in cinemas. </p> <p><em>Images: Getty</em></p>

Technology

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106-year-old tattoo artist becomes Vogue’s oldest cover star

<p>Apo Maria ‘Whang-Od’ Oggay has made history as the oldest woman to have featured on the cover of <em>Vogue</em>. </p> <p>Regarded as the last mambabatok of her generation, Whang-Od was born in the remote village of Buscalan in the northern Philippines’ province of Kalinga in 1918, and entered the world of tattooing at just 16 years old. </p> <p>As <em>Vogue Philippines</em>’s editor-in-chief Bea Valdes explained of their decision to feature her on the cover, “we felt she represented our ideals of what is beautiful about our Filipino culture.</p> <p>"We believe that the concept of beauty needs to evolve, and include diverse and inclusive faces and forms. What we hope to speak about is the beauty of humanity.”</p> <p>And Whang-Od was the perfect choice. <em>Vogue Philippines</em>’ demonstrated as much when they wrote on Twitter that “the symbols of the Kalinga tribe signifying strength, bravery &amp; beauty” are imprinted on her skin, and that Whang-Od embodies the “strength and beauty of the Filipino spirit”.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Apo Maria “Whang-Od” Oggay symbolizes the strength and beauty of the Filipino spirit. </p> <p>Heralded as the last mambabatok of her generation, she has imprinted the symbols of the Kalinga tribe signifying strength, bravery &amp; beauty on the skin. </p> <p>Read more on <a href="https://t.co/2F1mJ5iQWG">https://t.co/2F1mJ5iQWG</a>. <a href="https://t.co/urVcA3g2Ek">pic.twitter.com/urVcA3g2Ek</a></p> <p>— Vogue Philippines (@vogueph) <a href="https://twitter.com/vogueph/status/1641276503433572353?ref_src=twsrc%5Etfw">March 30, 2023</a></p></blockquote> <p>As tattoo anthropologist Dr Lars Krutak found out for <em>Vogue</em>, it was through Whang-Od’s father’s mentorship that she launched her career in tattooing. She was the first - and only - mambabatok of her time, and would spend her time visiting neighbouring villages - and beyond - to “to imprint the sacred symbols of their ancestors on individuals who have crossed or about to cross a threshold in their lives.”</p> <p>Her own life story can be found on her skin - featuring everything from her accomplishments to her ailments, and even the names of past lovers - in a story of beauty, bravery, and the heritage of the Kalinga tribe. </p> <p>For men, tattoos reflected them as “a headhunting warrior”, while women were typically tattooed for “fertility and beautification”. As <em>Vogue</em> reported, the elder women of Kalinga say that “when they die, they can’t take their beads and gold with them to the afterlife. They only have the markings on their body.” </p> <p>As <em>Vogue</em> went on to cover, decades of colonial erasure had a significant impact on batok - in Kalinga, village girls had to cover their arms, while many others abandoned the art. </p> <p>But through Whang-Od and her descendants, the ancient art of batok will continue - both in Buscalan and the rest of the world. </p> <p>Batok itself, as explained by the <em>Vogue</em> team who had the honour of receiving a tattoo from Whang-Od, involves “an unused gisi, a bamboo stick with a thorn attached to one end” and a pattern traced “using a length of grass dipped in the soot and charcoal mixture”. </p> <p>The process then sees Whang-Od hold the inked gisi in one hand, while she “uses a larger stick to whack it with her right hand, driving it over a hundred times per minute into the flesh until the three dots are filled and oozing with blood and ink. She dabs at them with a wet wipe before deciding to go over the freshly wounded spots again for good measure.”</p> <p>And now, Whang-Od has been teaching her craft to her grand-niece, Grace Palicas. </p> <p>Under Whang-Od’s mentorship, the thousand-year-old tradition will live on, as the next generation of stick-and-thorn artists strive to preserve their craft, and share it with the world. </p> <p>As for Whang-Od herself? Her plans are quite simple, with the artist explaining that “when visitors come from far away, I will give them the tatak Buscalan, tatak Kalinga for as long as my eyes can see.”</p> <p><em>Images: Instagram</em></p>

Beauty & Style

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Body language expert weighs in on Prince George

<p>Prince George has stunned fans by stepping out ahead of his family during the annual Easter Sunday service at St George's Chapel in Windsor Castle.</p> <p>9-year-old George was accompanied by his parents - the Prince and Princess of Wales - and his siblings, seven-year-old Princess Charlotte and four-year-old Prince Louis. And while in 2022 the young royal stood between her parents as they made their way into the service, all eyes were on George in 2023 when he took the lead and strode a step ahead of them. </p> <p>And now, body language expert Judi James - who took note of George at both the 2021 and 2022 services as well - has spoken to<em> The Daily Mail </em>about what she believes the 9-year-old’s new “grown-up dynamic” means - both for himself, and the future of the British royal family. </p> <p>“At this Easter service there was a status step-up from George, who walked ahead to lead his family into the service,” she explained, “showing a newly grown-up dynamic from the five Wales’ when it comes to royal outings.</p> <p>“George used to be the one holding his father’s hand and looking rather timid, but here it was Charlotte walking in alongside William, while Kate held Louis’s hand beside them.”</p> <p>Judi went on to note that even this line-up “had its own upgrade”, outlining how Charlotte had appeared to check in on her younger brother, before sharing “a beam of pride at his impeccable behaviour.”</p> <p>“On the way out of the service it was Charlotte mirroring her mother, walking beside Kate and offering her own shy wave to the crowds in a gesture that showed who she takes her own lead from,” she continued. </p> <p>“Louis was a very different boy from the playful, fidgety young royal <a href="https://www.oversixty.co.nz/news/news/adorable-prince-louis-upstages-entire-royal-family" target="_blank" rel="noopener">we saw at the Jubilee</a>. Walking beside Kate he looked serious and confident, offering a level stare at the crowds of fans and well-wishers, who seemed to have saved a special cheer for this mother and son duo.</p> <p>“Kate looked down at Louis with a grin of pride before smiling back up at the crowd, as though sharing her admiration for his grown-up behaviour. Louis even appeared to look down to straighten his tie as he entered the chapel.”</p> <p>Judi circled back to George while discussing the family leaving the service, noting that George was the first to exit, and that he demonstrated initiative when he set out “shaking hands without any prompting.”</p> <p>Meanwhile, many fans just couldn’t believe how quickly the young royal had grown before their very eyes, taking to social media in the wake of the service to voice their surprise. </p> <p>“How grown up does Prince George look today?” wrote one. </p> <p>“Can't believe how much Prince George has grown up,” said another. “He will be as tall as Prince William soon.”</p> <p>“It has been wonderful to see him grow in confidence as well as height,” someone agreed.</p> <p>Another noted that George bore a strong resemblance to Charles Spencer, and that the “Spencer genes are currently running strong.”</p> <p>While others couldn’t forget the rest, declaring “​​Princess Charlotte &amp; Prince Louis too! They are so adorable!”</p> <p><em>Images: Getty</em></p>

Family & Pets

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Fiddler on the Roof star passes away

<p>Chaim Topol has passed away at the age of 87.</p> <p>The Israeli actor, known around the world for his role as Tevye the Milkman in <em>Fiddler on the Roof</em>, died at home with his loved ones at his side. He is survived by his wife and three children.</p> <p>Topol’s son had previously confirmed that the actor had been diagnosed with dementia in 2022, while <em>The Times of Israel</em> reported that the 87-year-old had been battling with Alzheimer’s for years. </p> <p>Israel’s president Isaac Herzog announced Topol’s death in a statement, describing him as a “gifted actor who conquered many stages in Israel and overseas, filled the cinema screens with his presence, and most importantly entered deep into our hearts.” </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">President <a href="https://twitter.com/Isaac_Herzog?ref_src=twsrc%5Etfw">@Isaac_Herzog</a> mourns the passing of Chaim Topol: <a href="https://t.co/PXWYUKq8iY">pic.twitter.com/PXWYUKq8iY</a></p> <p>— Office of the President of Israel (@IsraelPresident) <a href="https://twitter.com/IsraelPresident/status/1633716213925724160?ref_src=twsrc%5Etfw">March 9, 2023</a></p></blockquote> <p>Topol was just 30 years old when he first stepped into the role of Tevye in 1996 for the stage musical <em>Fiddler on the Roof</em>. At the time, he was required to wear makeup and special costuming to make him look older than he was, but by the time he finished performing in 2009, he had to act younger, as he was then in his 70s. </p> <p>It has been estimated - and claimed by Topol himself in 2014 - that he had portrayed Tevye in the stage play over 4000 times. </p> <p>His credits weren’t limited just to the stage, however, with the actor also diving in as the beloved character for the 1971 screen adaptation. For this work, he secured himself nominations for both an Academy Award and a Golden Globe. While he did not win the Oscar, he did go home with the Golden Globe award. </p> <p>He also received a Tony Award nomination in 1991 for the Broadway revival.</p> <p>Throughout his career, Teyve was the first character people recognised him for, though Topol didn’t seem to mind. In a 2015 interview, he said “how many people are known for one part? How many people in my profession are known worldwide?”</p> <p>Production took him across the globe with <em>Fiddler on the Roof</em>, and saw him visit everywhere from Australia to Europe, Asia, and Israel. </p> <p>“Sometimes I am surprised when I come to China, or when I come to Tokyo, or when I come to France, or when I come to wherever, and the clerk at immigration says ‘Topol, Topol, are you Topol?’” he said, “many people saw [the play] and it’s not a bad thing.” </p> <p>Topol also starred in the likes of <em>Galileo</em>, <em>Flash Gordon</em>, and <em>For Your Eyes Only</em>, as well as providing his voice for Hebrew dubs of both <em>The Jungle Book</em> and two Harry Potter films. </p> <p>His later years, however, saw him turn to writing and illustrating books. </p> <p>And in 2015, the actor was awarded The Israel Prize by the State of Israel, something that is considered to be one of the state’s top cultural honours.</p> <p><em>Images: Getty</em></p>

News

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TV host humiliated live on air by 9-year-old daughter

<p>A TV host has been left mortified after her 9-year-old daughter embarrassed her live on air. </p> <p>Jenna Hager Bush, one of the hosts of the US morning show <em>Today with Hoda &amp; Jenna</em>, had her daughter Mila on the show to chat about fashion. </p> <p>The 9-year-old then shocked her mum by telling viewers that Hager “never wears underwear.”</p> <p>She continued, “She is not wearing it right now! I saw her change!”</p> <p>The little one’s confession came one month after the journalist first confessed that she often skips underwear for a “more pretty silhouette” after co-host Hoda Kotb called her out.</p> <p>Hager, who also shares daughter Poppy, 7, and son Hal, 3, with husband Henry Hager, explained that her controversial wardrobe choice makes her life “easier.”</p> <p>“You don’t have to pack as much,” she pointed out last month. “There [are] a lot of pros to it.”</p> <p>While Mila wasn’t the first to out her mother’s lack of underwear, she did continue to embarrass Hager with another story on Tuesday.</p> <p>“One time she was laughing in our living room and she peed her pants!” Mila said, noting that Hager had to “change [her] pyjamas” at the time.</p> <p>Hager was a good sport, sarcastically thanking Mila before saying, “I think Hoda is trying to get the truth bombs out [of you] but no more.”</p> <div id="ad-hybrid-banner-1" data-type="unruly" data-ad-size="4x4" data-device-type="web"> <div> </div> </div> <p>When Mila showed no signs of keeping quiet, Hager abruptly concluded, “OK, goodbye! Goodbye, I love you!”</p> <p>As Mila exited the stage, Kotb gushed, “What a great kid. … You and her are very similar because you’re both just exactly who you are.”</p> <p><em>Image credits: Today with Hoda &amp; Jenna</em></p>

TV

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Dog found hidden in carry-on bag at airport security

<p>A US Transportation and Security Agency (TSA) officer has discovered a small dog stashed in a traveller's carry-on luggage. </p> <p>The animal was found in a backpack when going through the X-ray machine at the Dane County <a title="Airport " href="https://www.9news.com.au/airport" target="_blank" rel="noopener">Airport</a> in Wisconsin. </p> <p>TSA told a local news outlet that the passenger was unaware of the screening protocol and did not tell security officers about her dog.</p> <p>After an officer explained the proper process and confirmed she disclosed she was travelling with a pet to the airline, she proceeded to her gate to board her flight. </p> <p>TSA Great Lakes confirmed that the woman's error was an accident on social media, while alerting people to the proper flying rules. </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Video: Here’s the proper way to travel with your pet. Note: This is a <a href="https://twitter.com/TSA?ref_src=twsrc%5Etfw">@TSA</a> PreCheck passenger traveling with a cat. If you think your pet will attempt an escape, ask to speak with a supervisor before removing the animal. Alternative screening options may be available. (2/2) <a href="https://t.co/NL2jNjni2l">pic.twitter.com/NL2jNjni2l</a></p> <p>— TSA_GreatLakes (@TSA_GreatLakes) <a href="https://twitter.com/TSA_GreatLakes/status/1600210121136537600?ref_src=twsrc%5Etfw">December 6, 2022</a></p></blockquote> <p>"A dog was accidentally sent through the X-ray @MSN_Airport this week," it tweeted.</p> <p>"When travelling with any animal, notify your airline and know their rules."</p> <p>"At the checkpoint, remove your pet from the bag and send all items, including the empty carrier, to be screened in the machine."</p> <p>It then uploaded a video showing "the proper way" to travel with pets.</p> <p><em>Image credits: Twitter</em></p>

Travel Trouble

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“You are not alone”: Prince Harry pens emotional letter to bereaved children

<p dir="ltr">Prince Harry has penned a letter to children whose parents have died as a result of being in the military, telling him they share a bond in losing a parent and experiencing grief.</p> <p dir="ltr">The former royal wrote of how he learnt to cope with grief and encouraged the children to “lean into your friends” in his letter, which was shared by the charity Scotty’s Little Soldiers on Remembrance Sunday.</p> <p dir="ltr">“As many of us observe and reflect on Remembrance Sunday, I wanted to write to you and let you know you are all in my thoughts and heart today,” he began.</p> <p><span id="docs-internal-guid-319fa701-7fff-1059-e37f-7ace750a752b"></span></p> <p dir="ltr">“We share a bond even without ever meeting one another, because we share in having lost a parent. I know first-hand the pain and grief that comes with loss and want you to know that you are not alone.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/11/prince-harry-nov-letter.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Prince Harry penned a letter to children supported by the charity Scotty’s Little Soldiers for Remembrance Sunday. Image: Scotty’s Little Soldiers</em></p> <p dir="ltr">"While difficult feelings will come up today as we pay tribute to heroes like your mum or dad, I hope you can find comfort and strength in knowing that their love for you lives and shines on. Whenever you need a reminder of this, I encourage you to lean into your friends at Scotty’s Little Soldiers.</p> <p dir="ltr">"One of the ways I've learned to cope has been through community and talking about my grief, and I couldn't be more grateful and relieved that you have amazing people walking beside you throughout your journey.</p> <p dir="ltr">"We all know some days are harder than others, but together those days are made easier."</p> <p dir="ltr">Scotty’s Little Soldiers, a charity that supports children who have lost a parent in the military, was founded in 2010 by Nikki Scott, whose husband Corporal Lee Scott was killed in Afghanistan in 2009 and left behind two young children.</p> <p dir="ltr"><span id="docs-internal-guid-7881f497-7fff-4422-2c10-4168c81f7623"></span></p> <p dir="ltr">On Sunday, 55 children and their parents took part in the Remembrance Sunday parade wearing black and yellow scarves.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A proud moment for Scotty’s 💛 <a href="https://twitter.com/hashtag/RemembranceSunday?src=hash&ref_src=twsrc%5Etfw">#RemembranceSunday</a> <a href="https://t.co/CsD7wL9BQP">pic.twitter.com/CsD7wL9BQP</a></p> <p>— Scotty's L Soldiers (@CorporalScotty) <a href="https://twitter.com/CorporalScotty/status/1591767075567333378?ref_src=twsrc%5Etfw">November 13, 2022</a></p></blockquote> <p dir="ltr">In his letter, Prince Harry acknowledged that taking part in the parade would be “hard but equally important to do” to raise awareness for others.</p> <p dir="ltr">“Today you will bring new awareness to young people, just like you, who will benefit from this community of support,” he wrote.</p> <p dir="ltr">“I salute you for serving others in need, in the most honourable memory of your parent.”</p> <p dir="ltr">The Duke of Sussex has long supported the charity, which was one of the organisations chosen by Harry and Meghan Markle to benefit from donations they received as gifts for their 2018 wedding.</p> <p dir="ltr">In 2017, he met with children who’d lost a military parent at a special party on the grounds of Buckingham Palace.</p> <p dir="ltr">This year, he and Meghan attended a service on Remembrance Day to pay their respects to those who died in war across the US and the Commonwealth.</p> <p dir="ltr"><span id="docs-internal-guid-78e8d8b1-7fff-62de-8d2f-a91f99007698"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Caring

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How to overcome the ‘Sunday scaries,’ according to a therapist

<p><strong>How to overcome your Sunday scaries</strong></p> <p>According to an Australian Institute of Health and Welfare report, most Australians are working longer hours – spending more time on the job than on their household activities, caring for family, education, meals, personal care and leisure combined. If this grind sounds familiar, you probably don’t need scientific data to tell you how much Mondays can suck (though back in 2011, University of Vermont researchers used Twitter data to confirm indeed, we all hate. Mondays the most). In recent years, these Monday blues have crept into our off-the-clock hours, too: a phenomenon that’s increasingly coming to be known as the ‘Sunday scaries.’</p> <p><strong>Five reasons this ‘anticipatory anxiety’ happens</strong></p> <p>“The Sunday scaries is an overwhelming feeling of dread and anxiety about going to work or school the next day,” says clinical psychologist, Dr Renée L. Goff. Depending on your schedule, this anxiety doesn’t necessarily have to hit on a Sunday, but whenever you’re spending what’s meant to be personal time stressing about upcoming work.</p> <p>And what do the Sunday scaries feel like? “Some people describe it as a heaviness they can feel in their body, while others feel so jittery they could jump out of their skin,” Dr Goff says. “You’re also very aware of the time ticking away and the freedom of your weekend coming to a close.”</p> <p>It’s also extremely common. Based on different polls, 75 to 80 per cent of people experience the Sunday scaries, says therapist Amanda Stemen. But just because it’s widespread doesn’t mean it’s not manageable. Here’s how experts say you can ease your Sunday anxiety.</p> <p><strong>Structure your Sunday</strong></p> <p>“Structure can be a best friend when [you’re] feeling the Sunday scaries,” says psychotherapist, Angela Ficken. “Instead of sitting on the couch and watching the clock, go do something that you enjoy.” You might still get whiffs of that sense of dread, but that feeling is harder to hold onto when you are engaging in something that makes you feel good, she says. Plus, research tells us that adding structure to our days can help give us a greater sense of control and improve mental health. That’s why it’s not just important to structure your Sundays, but to be consistent with it, Ficken says.</p> <p><strong>Don’t forget to relax</strong></p> <p>The Australian Government Department of Health data shows just how little time we have during the week to tend to non-work activities – ­ but when you’re planning out your Sunday, try not to cram in too many errands and chores. If you’re feeling more stress in general, it’s important to make space for relaxing activities in your Sunday plan to ground yourself, says marriage and family therapist Naiylah Warren. And there’s no right way to relax. “Maybe a body scan meditation, maybe a mid-afternoon shower or bath, maybe an engaging movie or show,” Warren says. “[Whatever] feels like a helpful distraction to reground from the scaries.”</p> <p><strong>Pinpoint anxiety sources behind the Sunday scaries</strong></p> <p>Anxiety is a normal human experience, and one of the main ways to manage it is to identify your personal triggers. “Try to pinpoint what is really causing you to dread the week,” Dr Goff says. “Is it a deadline, meeting or presentation?”</p> <p>Even if there’s not a sole reason behind your Sunday anxiety, organising the stress you expect from the week ahead into bite-size chunks can help make it all more manageable. “Create multiple to-do lists,” Dr Goff recommends. One list for tasks that need to be completed immediately, another for tasks that are less urgent, and a final list for tasks that you’d like to complete at some point. “Seeing these can help put into perspective what is important and what you can let go of for now,” she says. “This can help decrease the anticipation of the stress and dread of the week.”</p> <p><strong>Create some excitement for the week ahead</strong></p> <p>Getting rid of the Sunday scaries isn’t just about tempering the doom-and-gloom of the week ahead, either. “Having something to look forward to also gives you something to think about that’s pleasing rather than only focusing on the dread you feel,” Ficken says. It’s a form of reframing your thoughts: instead of focusing on the awful things you expect from the week, build excitement over a coffee or lunch date with a friend you’ve been meaning to catch up with. “This gives you the opportunity to shift your thoughts to something fun and will help improve your mood.”</p> <p><strong>End your Sunday with the right energy</strong></p> <p>Whether you want glowing skin, a sounder sleep or a mental health boost, a great nighttime routine can come with major health benefits. But if you suffer from the Sunday scaries, you may want to build a special routine for these more anxiety-ridden evenings, Warren says. “This is an opportunity to give yourself proper wind-down time ­­– maybe you want to journal, do a face mask, read a few pages of your book – allow yourself to decompress so you can feel empowered and confident you’ll be ready for the next day,” she says. And do your best to honour this “you” time.</p> <p>That means, when possible, make Sunday night about your self-care – and leave the work emails for Monday morning.</p> <p><em><span id="docs-internal-guid-5bed761a-7fff-0943-dc43-615bbc260f03">Written by Leslie Finlay. This article first appeared in <a href="https://www.readersdigest.com.au/healthsmart/conditions/mental-health/how-to-overcome-the-sunday-scaries-according-to-a-therapist" target="_blank" rel="noopener">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V" target="_blank" rel="noopener">here’s our best subscription offer.</a></span></em></p> <p><em>Image: Getty Images</em></p>

Mind

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Prince Harry, Elizabeth Hurley and Elton John suing Daily Mail

<p>Prince Harry, Elton John and Elizabeth Hurley are leading a charge of celebrities and other individuals who have launched legal action against the publisher of the British Daily Mail newspaper over alleged phone-tapping and other breaches of privacy.</p> <p>The group includes the actresses Elizabeth Hurley and Sadie Frost, Elton John’s partner and filmmaker David Furnish, and Doreen Lawrence, the mother of Black teenager Stephen Lawrence who was murdered in a racist attack in 1993.</p> <p>The individuals are aware of evidence pointing to breaches of privacy by Associated Newspapers, who publish the Daily Mail newspaper, Mail on Sunday and Mail online.</p> <p>The evidence gathered includes recovered listening devices that were placed inside people’s cars and homes as well as commissioning the bugging of live, private telephone calls, law firm Hamlins said in a statement.</p> <p>Prince Harry is just one of the celebrities in question who have a turbulent past with the British tabloids, with Harry and Meghan previously saying they would have “zero engagement” with four major British papers, including the Daily Mail, accusing them of false and invasive coverage.</p> <p>The couple also cited media intrusion as a major factor in their decision to step down from royal duties and move to the United States.</p> <p>Associated Newspapers have refuted any and all allegations against illegal phone-tapping, as a spokesperson said the publisher “utterly and unambiguously” refuted the “preposterous smears”.</p> <p>They said, “These unsubstantiated and highly defamatory claims - based on no credible evidence - appear to be simply a fishing expedition by claimants and their lawyers.”</p> <p><em>Image credits: Getty Images</em></p>

Legal

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Tips for designing a garden on a budget

<p>Whether you are new to gardening or a garden guru, if you are thinking of redesigning your garden, the process can be a little intimidating and the costs can really add up. But with some planning and research and a little imagination it can be a very enjoyable project.</p> <p><strong>Plan and do it yourself</strong></p> <p>Gardening is a great way to spend a Sunday, but if you’re planning to design or redesign your whole garden, it might be a bit daunting. The trick is to plan what you want to do and pace yourself. You don’t want to exhaust yourself in a single day; and gardening should be fun not a chore.</p> <p>The beauty of planning out your garden design is that you’ll be able to see where you can save money, and where you might need some help from the professionals.</p> <p>Don’t be afraid to ask family and friends for help either; they’ll usually be happy to lend a hand. Gardening can also be a great activity to do with the grandkids.</p> <p><strong>Propagate using cuttings</strong></p> <p>The best way to determine what will grow best in your garden is to look around the neighbourhood. What plants in your neighbour’s garden are thriving?</p> <p>Once you have a list of the best plants for your area, visit some neighbours and ask if you can take some cuttings. Plants that will propagate from a cutting include geraniums, gardenias, camellias, lavender, hydrangea, azaleas, many succulents and native plants, to mention just a few.</p> <p>Often all you’ll need to do is cut away stems and leaves so roots can grow in their place and plant the cutting in the ground. But you can also add growth hormone to help propagate a cutting.</p> <p><strong>Consider native plants</strong></p> <p>As mentioned above, native plants can often be propagated using cuttings, but they are also naturally suited to your area.</p> <p>While you might not want to fill your garden with native plants, you can use smaller native plants and grasses for smaller spaces in your garden and take advantage of their easy manageability.</p> <p>Because native plants have evolved to withstand the climate and can survive with less fertiliser, pesticides and water, a native garden can be easier and much cheaper to maintain.</p> <p>This gives you greater flexibility; if you were to go on holiday, you won’t have to rely on the kids to look after the garden while you are gone.</p> <p><strong>Find uses for common household items</strong></p> <p>When you are designing your garden on a budget you should have a look around the house for ways to save on your garden budget. You can get <span style="text-decoration: underline;"><strong>plenty of ideas on the internet</strong></span> for how to repurpose old and vintage items in your garden. And there are many ways to recycle household items in the garden that you may have been planning to throw out.</p> <p>Newspaper mulching is a prime example of repurposing a household item. Use your old newspapers to smother weeds, allowing your flowers and veggies to grow unhindered.</p> <p>Have your grandkids grown out of their nappies? Use left overs in the place of water hydrating crystals in the bottom of pot plants. They’ll act as a reservoir and will keep the plant moist without drowning it.</p> <p><strong>Egg carton seed storage</strong></p> <p>Egg cartons and toilet rolls can be used as seed starters, while toilet paper makes great seed paper. You could even try your hand at composting. But if that’s a little too much for you, you can just use your tea leaves as a nutritional boost for your plants.</p> <p>So start planning your new garden, enlist the help of family and friends and have a look around your house and online for some inspiration.</p> <p>Did you design your own garden? Share your tips with the Over60 community in the comments below.</p> <p><strong><em>To find more great tips on gardening and design, please visit the Australian Outdoor Living <a href="https://www.australianoutdoorliving.com.au/" target="_blank" rel="noopener"><span>website here</span></a>.</em></strong></p> <p><em>Image: Getty</em></p>

Home & Garden

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Five tips for successful and safe solo travel

<p>Planning an adventure on your own? Here’s your guide to friend-making, risk-taking and positive thinking while you’re off discovering yourself.</p> <p><strong>Safety</strong></p> <p>Unless you positively invite danger – i.e. strolling around a pitchblack park at 4am with headphones on – travelling alone isn’t actually that risky. The biggest peril is being taken for a ride. Literally, in the case of taxi drivers: always ask for an estimated fare before setting off. Otherwise, try to never look like a tourist; instead, exude assurance.</p> <p>Carry ID and always keep a back-up. Ensure that someone else knows your itinerary and commit to regular contact with them.</p> <p><strong>Plan</strong></p> <p>Being alone means you can’t use your cohort’s phone when yours runs out of juice, or rely on them should you lose your wallet.</p> <p>Put emergency systems in place: write down key numbers (friends, hotels, embassies, emergency services), have change for phone boxes and always keep some back-up money in your bag or, better still, in a locker.</p> <p><strong>Eating</strong></p> <p>Solomangarephobia. That’s the official, medical term for a fear of eating alone – a fear that many single travellers have. If you can get over your fear, it is very possible to enjoy the experience.</p> <p>Bring a book to dodge boredom, sit at counters to be less conspicuous or use the opportunity to practice your French or Filipino on a waiter. And scoff all the bread yourself.</p> <p><strong>Making friends</strong></p> <p>This is another common and very valid worry when travelling alone: what if no-one likes me? Acquiring new companions is always easier than feared, but still a scary proposition. It helps to look approachable – smile at people, have open body language and lose the sunglasses. Read something interesting to spark conversation, or ask strangers a question.</p> <p>More hands-on tactics include visiting expatriate bars, joining tours or using apps designed to help people make friends, such as Meetup.</p> <p><strong>Enjoy it!</strong></p> <p>Without realising it, most of us humans are very co-dependent: we worry whether our partner or friend is having a good time, and always balance their needs in decision-making.</p> <p>The joy of solo travel is that you can be entirely selfish: walk at your preferred pace, eat what and when you want, see the sights that interest you, use the entire hotel wardrobe. If you want to skip that museum of tractor history, you can. Take time to appreciate your independence and revel in that freedom.</p> <p>But, however well you plan in advance, things will go wrong. Missed trains, delayed planes, lost luggage, whatever. The trick is not to over-stress it; roll with the punches, laugh at it all, and draw up a new plan. Who knows: maybe Plan B will work out better anyway?</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/travel/activities/five-tips-successful-and-safe-solo-travel" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

Travel Tips

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Flight attendant reveals must-have travel items

<p dir="ltr">A seasoned flight attendant has shared the three things she always packs in her carry-on luggage to make every travelling experience a breeze. </p> <p dir="ltr">Rosalie Shaw, who has been a cabin crew member for nine years, says she has learned plenty of travel hacks throughout her career. </p> <p dir="ltr">She says one of the things she always takes is a clear ziplock bag to carry her passport in, in case of unfortunate accidents. </p> <p dir="ltr">“I know it seems like a lot but a damaged passport will literally ruin your holiday,” she said in a recent TikTok video.</p> <p dir="ltr">“The bag protects it from any spills like a water bottle, the rain or in my case a really bumpy boat ride,” she said.</p> <p dir="ltr">The next thing on Rosalie's list is a “good quality clear bag” for shampoo, conditioner and other liquids you want to take in your carry-on. </p> <p dir="ltr">These sturdy cosmetic bags last much longer than zip lock bags and can contain mess if there is a mid-flight spill.</p> <p dir="ltr">Rosalie puts all of her carry-on luggage in the clear bags because “it's easier to find things” on the go, and also adheres to security requirements of keeping things in a see-through bag. </p> <p dir="ltr">The last thing she recommends is to take two or three changes of clothes in your carry-on, in case anything happens to your checked luggage and you are left with no clothes. </p> <p dir="ltr">When choosing what spare clothes to pack, Rosalie recommends packing your favourite or most expensive items that are harder to replace. </p> <p dir="ltr">She said, “That way if your bag does go missing, you aren't stranded for outfits.”</p> <p dir="ltr">Rosalie always has her favourite linen dress in her handheld luggage, a cardigan, a spare pair of underwear, a bikini and a spare pair of shoes.</p> <p dir="ltr">“One time my bag did go missing but at least I had a bag of backup outfits with me so I wasn't as stressed,” she said.</p> <p dir="ltr"><em>Image credits: TikTok</em></p>

Travel Tips

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How to pack your carry-on luggage

<p>Depending on what luggage you travel with, your baggage can determine how easy you find your travels. Savvy travellers, who often pack light, get through security faster and have an easier time on the plane. Carry-ons don’t have to be used as supplementary baggage for your next trip, you can, in fact use it as your primary bag. It will force you to travel light, save you time at baggage collection, any extra luggage fees - plus, your bag cannot be lost by the airline.</p> <p>Here's a guide to not only packing light, but packing right!</p> <p><strong>Choosing a bag:</strong> Even for carry-on, size matters. Most airlines now have restrictions on the size and weight of your bag. Check with the airline as to what your allowance is. In any case, opt for a bag that is light and has lots of room inside without being too flimsy. You want something sturdy and durable but that doesn’t weigh you down before you’ve packed it. A bag that has wheels and a handle will allow you to get around with ease and quickly if need be.</p> <p><strong>Getting dressed:</strong> Wear your heaviest items on the plane – think denim, heavy shoes and a jacket, if you intend to pack one.</p> <p><strong>Wearable luggage:</strong> This sounds strange but if you want to maximise your carry-on packing space – this is especially useful if you are only travelling with carry-on – then you might want to consider buying some wearable luggage like a bum bag or cross-body bag that sits flat against you. You can put items in here like passport, phone, money and cards and a couple of little items which will free up some space in your bag. Every bit counts!</p> <p><strong>What to pack:</strong> You’ll want to ensure you pack all of your essential items in your carry-on bag. This is not only important to ensure nothing gets stolen, but if your bag is lost at least when you land you will have enough essential items to comfortably get by until alternative arrangements are made or your bag is returned to you. Essential carry-on bag items include: passport, return flight details, accommodation and transport information, cash and cards, pen, home house key, key electronics such a phone and tablet or laptop along with the chargers, change of clothes, mini bag to house your at-seat essentials so you don’t have to get up and down to the overhead compartment, headphones, medication, glasses and possibly a snack and bottle of water.</p> <p><strong>Perfect packing:</strong> Roll your clothes as not only will it allows you to fit them into corners and in between items when packing, but they surprisingly come out almost wrinkle free. Layering is the key technique of master packers. Think of your bag as being divided into three horizontal layers. Place shoes and any other bulky or hard items (like a travel hair dryer) in first as the bottom layer. Fill in the space between these items with smaller things like underwear, T-shirts, toiletries etc. The second layer is for larger clothing items and the third tier is for anything you might to access on your way to your destination. Then the majority of your toiletries (packed in your clear bag) should go in this layer, too. Also anything else that might break or spill – think make-up – should be on top so other items don’t squish them.</p> <p><em>Image credits: Getty Images </em></p>

Travel Tips

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A list of what you can and can’t take in your carry-on luggage

<p dir="ltr">When it comes to travelling, there are a lot of grey areas when it comes to what you can and can’t take in your carry-on luggage. </p> <p dir="ltr">You often run into inconsistencies with travelling internationally and domestically with the do’s and don’ts of packing, making it difficult to know what you should be taking. </p> <p dir="ltr">When it comes to travelling within Australia on a domestic flight, the rules are slightly more relaxed than on international journeys.</p> <p dir="ltr">According to the <a href="https://www.abf.gov.au/entering-and-leaving-australia/can-you-bring-it-in/bring-on-a-plane">Australian Border Force</a>, there are no restrictions on how much powders, liquids, aerosols and gels you can carry onboard.</p> <p dir="ltr">However, the rules are very different for flights overseas. </p> <p dir="ltr">All liquids, aerosols and gel items must be in containers of 100 millilitres or 100 grams or less. Containers must fit into one transparent and re-sealable plastic bag, like a snap-lock bag, with only one ziplock bag allowed per passenger. </p> <p dir="ltr">However, there is one detail on travelling with liquids that can often catch people off guard at the last minute. </p> <p dir="ltr">Australian Traveller's Quentin Long said, "But the problem that gets us all ... is that it's not based on the actual quantity of liquid, it's based on the container size. So if you have a 120ml size container with liquid in it, that's going to be taken off you."</p> <p dir="ltr">"That has cost me, and a lot of other people, some very expensive fragrances."</p> <p dir="ltr">While you are allowed to take most laptops, tablets and phones in your hand luggage without any worries, you'll need to remove them when going through security.</p> <p dir="ltr">Airport x-ray machine operator Michael Sørensen explained why in a <a href="https://www.quora.com/Why-do-I-need-to-take-my-electronics-out-of-my-bag-at-airport-security/answer/Michael-S%C3%B8rensen">Quora</a> thread, writing, "The main reason that you need to remove laptops especially and tablets sometimes is because the batteries and some electronics are so dense metallic material that they obscure what's beneath.”</p> <p dir="ltr">"So that's why we ask for electronics with large batteries to be next to your bag or in a tray on its own."</p> <p dir="ltr">All batteries must be packed in your carry-on luggage, which includes lithium ion batteries, non-spill batteries like dry cell batteries, and nickel, alkaline, or nickel cadmium batteries.</p> <p dir="ltr">E-cigarettes and personal vaping devices also must be tucked into your carry-on baggage.</p> <p dir="ltr">When it comes to miscellaneous items such as umbrellas, razors and alcohol, Long says, "There's different rules for international and domestic, but the general rule for both is don't take anything sharp."</p> <p dir="ltr">So things like scissors, metal nail files and Swiss army knives are a big no-no. Razor blades are also not allowed, but the <a href="https://www.homeaffairs.gov.au/travelsecure-subsite/Pages/Items-you-cannot-take-on-plane.aspx">Department of Home Affairs</a> clarifies that household and personal items such as safety razors are permitted.</p> <p dir="ltr">Umbrellas with metal points are also on the permitted list, along with knitting and crochet needles, perfume, lighter fluid and alcohol.</p> <p dir="ltr">If in doubt about whether an item can be carried onboard, check with your airline prior to arriving at the airport. In some cases, you may be able to pack the item in your checked baggage at the last minute.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Travel Tips

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Flight attendant’s hack to get more carry-on luggage

<p dir="ltr">A flight attendant has shared her own sneaky trick for travellers to get more items through in their carry-on luggage. </p> <p dir="ltr">Most airlines allow passengers to bring one carry-on bag on board the flight that weighs between seven and 10 kilograms, depending on the airline. </p> <p dir="ltr">Flight attendant Miguel Muñoz called it the “duty free hack”, telling the <a href="https://www.express.co.uk/travel/articles/1604324/flight-attendant-tips-hacks-how-to-bring-extra-bag-on-board-free-exclusive">Express.co.uk</a> duty free bags don't count as carry-on baggage.</p> <p dir="ltr">"I always do this when I fly as a passenger," Muñoz said, sharing that all you have to do is carry a duty free bag.</p> <p dir="ltr">"Or ask for one at the duty free shop and you place whatever you want in the shopping bag."</p> <p dir="ltr">This also works for when your suitcase might be too heavy at check-in, giving travellers another vessel to put their extra items in at the last minute. </p> <p dir="ltr">"If you ever find yourself in that situation, just put whatever you need in a duty free bag. You are welcome!" Muñoz said.</p> <p dir="ltr">Many people praised the woman’s sneaky trick, while also sharing some of their own unique ways they manage to get more out of their carry-on luggage. </p> <p dir="ltr">One person shared another hack they had seen <a href="https://www.oversixty.com.au/travel/travel-tips/woman-avoids-baggage-fees-with-genius-neck-pillow-hack?fbclid=IwAR3hpuF0Cyf4_K8UPT9WKa6jaWoeEj4e9a-DGAVdhy5vDUcNvRjUVx6F_HE">online</a>, which involves hollowing out a travel neck pillow and shoving it full of clothes. </p> <p dir="ltr">This way, you can bring more items in your carry-on luggage, and still use your travel pillow functionally. </p> <p dir="ltr" style="line-height: 1.38; margin-top: 12pt; margin-bottom: 15pt;"><em>Image credits: Getty Images</em></p>

International Travel

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Composer of Chariots on Fire dies

<p dir="ltr">The award-winning composer of the popular <em>Chariots on Fire</em> has died at the age of 79. </p> <p dir="ltr">Vangelis, born Evangelos Odysseas Papathanassiou, was being treated for Covid-19 at a French hospital when he died on May 17.</p> <p dir="ltr">Greek Prime Minister Kyriakos Mitsotakis called Vangelis "a pioneer of the electronic sound."</p> <p dir="ltr">"He began his long journey on the Chariots of Fire," Mitsotakis wrote on Twitter. </p> <p dir="ltr">"From there he will always send us his notes."</p> <p dir="ltr">His record label Decca also issued a statement remembering his music that will live on forever.</p> <p dir="ltr">“Vangelis created music of extraordinary originality and power, and provided the soundtrack to so many of our lives,” the statement read.</p> <p dir="ltr">“His music will live on forever.”</p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/8a-HfNE3EIo" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p dir="ltr">Vangelis is best known for his opening music in the 1981 film <em>Chariots of Fire</em> which saw him win an Academy Award for Best Musical Score.</p> <p dir="ltr">The film was at the top of the Billboard 200 for four weeks and Vangelis’s song was nominated for Record of the Year Grammy. </p> <p dir="ltr">Vangelis also worked on making the soundtrack for Ridley Scott’s 1982 <em>Blade Runner</em>.</p> <p dir="ltr">His other work was included in the film <em>1492: Conquest of Paradise</em> (1992), <em>Missing</em> (1982), <em>Antarctica</em> (1983), <em>Bitter Moon</em> (1992) and <em>Alexander</em> (2004).</p> <p dir="ltr">He also created music for the 2000 Sydney Olympics and 2021 FIFA World Cup in Japan.</p> <p dir="ltr"><em>Image: Getty</em></p>

Movies

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Exile on Main St turns 50: how The Rolling Stones’ critically divisive album became rock folklore

<p>In May of 1972 the Rolling Stones released their 10th British studio album and first double LP, <a href="https://www.rollingstone.com/music/music-album-reviews/exile-on-main-street-96177/">Exile on Main St.</a> Although initial critical response was lukewarm, it is now considered a contemporary music landmark, the best work from a band who rock critic Simon Frith once referred to as “the poets of lonely leisure.”</p> <p>Exile on Main St. was both the culmination of a five-year productive frenzy and bleary-eyed comedown from the darkest period in the Stones’ history. </p> <p>By 1969 the storm clouds of dread building around the group had become a full-blown typhoon. First, recently sacked member Brian Jones was found dead, drowned in his swimming pool.</p> <p>Then, as the decade ended in a rush of bleak portents, they played host to the chaos of the <a href="https://www.abc.net.au/news/2019-12-01/how-the-rolling-stones-killed-the-hippie-dream-at-altamont/11747188">Altamont Speedway Free Concert</a>, a poorly organised, massive free concert, which ended with four dead including a murder captured live on film.</p> <p>Yet amidst all this the Stones produced <a href="https://greilmarcus.net/2020/03/22/the-end-of-the-1960s-let-it-bleed-12-27-69/">Let It Bleed</a> (1969) and <a href="https://www.allmusic.com/album/sticky-fingers-mw0000195498">Sticky Fingers</a>(1971), two devastating albums that wrapped up the era like a parcel bomb addressed to the 1970s. </p> <p>Songs like Gimme Shelter, the harrowing Sister Morphine, and Sway, which broods on Nietzche’s notion of circular time, exuded the kind of weary grandeur that would define Exile.</p> <h2>Rock folklore</h2> <p>The story behind Exile on Main St. has become <a href="https://www.youtube.com/watch?v=UXcqcdYABFw">rock folklore</a>. Fleeing from England’s punitive tax laws, the Stones lobbed in a Côte d'Azur mansion that was a Gestapo HQ during World War II. </p> <p>Mick Jagger was largely sidelined, spending much of the time in Paris with pregnant wife Bianca. The musicians were jammed into an ad-hoc basement studio, a cross between steam-bath and opium den, powered by electricity hijacked from the French railway system. The house was beset by hangers-on, including the obligatory posse of drug-dealers.</p> <p>Yet with control ceded to the nonchalant, disaster-prone Keith Richards – the kind of person a crisis would want around in a crisis – they somehow harnessed the power of pandemonium.</p> <p>The result was a singular amalgam of barbed soul, mutant gospel, tombstone blues and shambolic country, as thrilling in its blend of familiar sources as works by contemporaries <a href="https://www.theguardian.com/music/2012/sep/02/roxy-music-40-years">Roxy Music</a> and David Bowie were in the use of alien ones. </p> <p>Jagger shuffles his deck of personas from song to song like a demented croupier, the late, great drummer <a href="https://www.nytimes.com/2021/08/24/arts/music/charlie-watts-dead.html">Charlie Watts</a> supplies his customary subtle adornments, and a cast of miscreants – most crucially, pianist Nicky Hopkins and producer Jimmy Miller – function as supplementary band members.</p> <p>All 18 tracks contribute to the ragged perfection of the document as a whole. Tumbling Dice and Happy are textbook rock propelled by a strange union of virtuosity and indolence. And there is an undeniable beauty to the likes of Torn and Frayed and Let it Loose, albeit a beauty that is tentative, hard-earned.</p> <p>The package is completed by its distinctive sleeve art, juxtaposing a collage of circus performers photographed by Robert Frank circa 1950 with grainy stills from a Super-8 film of the band and a mural dedicated to Joan Crawford.</p> <p>Exile confused audiences at first: Writer <a href="https://www.amazon.com/EXILE-MAIN-STREET-Rolling-Stones/dp/0028650638">John Perry</a> describes its 1972 reception as mixing “puzzlement with qualified praise”. The response of critic Lester Bangs was typical. After an initial negative review, Bangs came to regard it as the group’s strongest work. Critic Stephen Thomas Erlewine <a href="https://www.allmusic.com/album/exile-on-main-st-mw0000191639">confirms</a> that the record over time has become a touchstone, calling it a masterful album that takes “the bleakness that underpinned Let It Bleed and Sticky Fingers to an extreme.”</p> <h2>Inspiration</h2> <p>The roll call of artists inspired by Exile is extensive, from Tom Waits and the White Stripes to Benicio del Toro and Martin Scorsese. But two album-length homages stand out. </p> <p>In 1986, underground punks Pussy Galore concocted a feral, abstract <a href="https://www.youtube.com/watch?v=wHAEkWcgBD8">facsimile</a> of the entire double-LP. In 1993, singer-songwriter Liz Phair used the original as a rough template for her acclaimed <a href="https://www.youtube.com/watch?v=wW1nMJ4-2qM">Exile in Guyville</a>.</p> <p>Nonetheless, journalist Mark Masters notes that by the 1980s, the social and cultural circumstances that produced Exile were waning as acts such as Minutemen, Mekons, The Go-Go’s and Fela Kuti gave listeners access to fresh modes of rebellion.</p> <p>Circa 1972, the Rolling Stones deserved the title “greatest rock and roll band in the world.” That it is still claimed 50 years on shows how classic rock continues to overbear all that followed.</p> <h2>The grandfathers of rock</h2> <p>When in 2020 Rolling Stone <a href="https://www.rollingstone.com/music/music-lists/best-albums-of-all-time-1062063/">magazine</a> made a half-hearted attempt to tweak the classic rock canon – elevating Marvin Gaye, Public Enemy and Lauryn Hill alongside or above Exile and the Beatles – the response was predictably unedifying. </p> <p>One reader complained that the magazine was catering to “young people with no musical history and older people who don’t know anything.” Others raged that rap is not music and the list was proof of rampant political correctness.</p> <p>Such archaic, ignorant language is typical of gatekeepers of the classic rock tradition. It is a language of exclusion, ensuring that exceptional new music by, say, <a href="https://pitchfork.com/reviews/albums/fiona-apple-fetch-the-bolt-cutters/">Fiona Apple</a> (which sounds something like rock) or <a href="https://www.newyorker.com/culture/listening-booth/the-hypnotic-spell-of-groupers-shade">Liz Harris</a> (which sounds rather different) will always be rated below what came before.</p> <p>The Rolling Stones have an inevitable, if ambiguous, relationship to all of this. In terms of race, writer Jack Hamilton <a href="https://slate.com/culture/2016/10/race-rock-and-the-rolling-stones-how-the-rock-and-roll-became-white.html">argues</a> that they were always “fiercely committed to a future for rock and roll music in which black music and musicians continued to matter.”</p> <p>How they intersect with gender is perhaps more troubling, though also <a href="https://scholar.google.com.au/scholar_url?url=https://www.tandfonline.com/doi/abs/10.1080/13619460801990104&amp;hl=en&amp;sa=X&amp;ei=GvplYvGUEpyO6rQP_qe3mAs&amp;scisig=AAGBfm2sqr4oKv5EoKYSmkitlR44etMXqA&amp;oi=scholarr">conflicted</a>. While eminent female musicians such as Joan Jett, Carrie Brownstein and <a href="https://www.youtube.com/watch?v=ZRPpCqXYoos">Rennie Sparks</a> continue to champion the Stones, their role as leading purveyors of an inherently masculine, increasingly archaic musical form cannot be avoided.</p> <p>Exile on Main St. is a significant album made by a bunch of haggard rebels whose heyday (and rebellion) is past but whose art lives on in complex ways. </p> <p>Along with Sly and the Family Stone’s There’s a Riot Goin’ On and Neil Young’s Tonight’s the Night, it fits snugly into an aesthetic of washed out, narcotic-smeared masterpieces from the early seventies.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/exile-on-main-st-turns-50-how-the-rolling-stones-critically-divisive-album-became-rock-folklore-181704" target="_blank" rel="noopener">The Conversation</a>.</em></p>

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Two amazing new stamps for QEII's jubilee

<p>To celebrate Queen Elizabeth II's historic platinum Jubilee, two new postage stamps featuring Her Majesty have been released in Australia to honour the longevity of her extraordinary 70-year reign.</p> <p>The designs feature the colour platinum, in recognition of the Jubilee. The first of the two stamps will feature a portrait of the Queen from 1962 and costs $1.10.</p> <p>The photo was taken by Dorothy Wilding, the first woman appointed as official royal photographer. Images from the photo shoot helped to create the Queen's likeness on new coins, banknotes and stamps, including in Australia, to mark her Coronation.</p> <p>The Queen is wearing the St Edwards Crown, the most important and sacred of all crowns. It was worn at the Queen's coronation on the 2nd of June, 1953 and the next person who will wear the crown is Prince Charles, as heir to the throne.</p> <p>A photograph of the Queen from 2019 is the design for the second postage stamp, taken during an event to mark the centenary of British Airways in London. This one is $3.50 and will be used for international mail.</p> <p>The Queen wears blue and a diamond and turquoise brooch, once owned by the Queen's grandmother, Queen Mary. The brooch was a wedding gift from Queen Mary's in-laws, King Edward VII and Queen Alexandra.</p> <p>"Her Majesty Queen Elizabeth II is the most featured person on Australian stamps, and we were the first postal authority in the Commonwealth to produce a stamp for the Queen's Birthday each year," Australia Post Group Philatelic Manager Michael Zsolt said in a statement.</p> <p>Australia Post have previously released stamps to commemorate the Queen's golden and diamond jubilees.</p> <p><em>Images: Australia Post </em></p>

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